In the era of continuous growth of healthy lifestyle popularity, many branches of sport and fitness has become a socio-cultural markers that continue to gather more and more people. However, some of the fans of this big physical movement (as well as newbies) get bored with things like yoga, crossfit and powerlifting. And that is […]
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Top 7 Guilt-free Treats that Can Help You Lose Weight
When it comes to snacking, you won’t run of options to choose from. The only challenge, however, is to find food items or dishes that won’t cause you to gain extra pounds. Below is a short list of delectable but totally guilt-free treats. Yoghurt with mixed berries Greek yoghurt with fresh berries is an ideal […]
Benefits of Managing Humidity in Your Home
Managing humidity in a home is all about finding balance. Your home shouldn’t have too much moisture in the air and it shouldn’t have very dry air. How you approach the issue of managing humidity will depend on some variables such as the climate, the season, and your own personal health issues. Since it’s possible […]
Growing a Beard Makes You Look More Respectable
Simple changes in your appearance could mean a lot. People love perceiving first impressions and judging you right away. You can’t control what they think, but you can trick them into believing that you’re of a certain trait or attitude based on how you look. If you’re in the corporate world and you want to […]
3 Tips To Help Staff Stay Healthy In Spring
Spring is a glorious time of year, when green grass grows and flowers bloom. But, it’s also allergy season, when office workers are prone to an array of annoying allergy symptoms including itchy eyes, stuffy noses, and sneezing. It’s also possible for changes in seasonal temperatures to set the stage for early spring colds and […]
